Food formula :
Eat flour with bran, if possible, eat ground crushed. The wheat flour of barley, wheat, gram, soybean mealy bread is digestible and nutritious. For the sake of nutrition, make / eat gr…
Nutritious food : ना Morning breakfast should be digestible and nutritious. Make sure to have breakfast in the morning.
हाथ It is absolutely necessary to clean the hands thoroughly before taking food.
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